That's right folks... making healthy food at home can be cheap, easy, and obviously also beautifully delicious. The real goal here is just using some very basic technique and you'll have arguably one of the best feel-good homemade meals of your life.
INGREDIENTS
Shakshuka
- 28 oz Can crushed tomatoes
- 3 tablespoons (42g) butter
- 1 bell pepper
- 1 onion
- 4 cloves garlic
- 6 eggs
- 1tsp ground 2g cumin
- 1 teaspoon 2g sweet paprika
- 1/2 teaspoon (1g) cayenne
- Salt pepper to taste
- Optional cilantro for garnish
- Whole grain toast for serving
Peanut Pork
- 1lb pork cut into 1/2 inch pieces (3.50)
- 2 (28g) tablespoons neutral-tasting oil
- 1 bunch green onion, sliced
- 1 Fresno or serrano chili, finely chopped
- 4 celery ribs, diced
- 1/3 cup 55g roasted peanuts
- 1/4 cup (60ml) soy sauce
- 2 tablespoons (30ml) rice vinegar
- 1 teaspoon (6g) sugar
- 5 cloves garlic
- 2inch knob ginger
- 2.5 teaspoons 7g corn starch
- Fresh chopped and Cilantro for garnish
- steamed rice or cauliflower rice for serving
Glazed Meatballs
The sauce
- 3/4 cup 190g ketchup
- 2 tablespoons 35g honey
- 2 tablespoons (30ml) soy sauce
- 3 tablespoons (45ml) Worcestershire sauce *optional*
For the balls
- 1lb ground chicken
- 3 garlic cloves finely grated
- 2 green onions
- 1 small egg
- Salt and pepper to taste
For the Veg
- 1 bunch kale
- 4 cloves garlic
- 1.5 tablespoons extra virgin olive oil
- Lemon juice to taste
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