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Creamy Pepper Fish Curry simmered in rich coconut milk gravy with warming spices, curry leaves, and chilies — a bold, comforting coastal dish.
INGREDIENTS
Boneless Fish Fillets
- 17.6 oz (about 1.1 lb) boneless fish fillets (Basa, Cod, Haddock, Sole)
Marination
- 1/2 tsp pepper powder
- 1/2 tsp turmeric powder
- 1 tsp salt
Tempering
- 3/4 tsp mustard seeds
- 1/2 tsp cumin seeds
- 4 green chilies, sliced
- 15 curry leaves
Spice Powders
- 1 tsp coriander powder
- 1/2 tsp cumin powder
- 1 tsp fennel (saunf) powder
- 1/2 tsp pepper powder
- 1/4 tsp garam masala powder
Other Ingredients
- 2 medium onions (grated, about 5.3 oz)
- 1 1/2 tsp ginger-garlic paste
- 1 medium tomato (half-sliced, about 3.5 oz)
- 2–3 tbsp oil
- 1 cup thick coconut milk
- 6.8 fl oz water (about 3/4 cup)
- 1–2 tbsp finely chopped coriander leaves (for garnish)
DIRECTIONS
Preparation
- Cut the fish into small pieces.
- Grate the onions, slice the green chillies and cut the tomatoes into small slices. Also take out the curry leaves.
- Marinate the fish pieces with salt, crushed black pepper and turmeric powder and set aside for around 15 mins.
- For coconut milk, use readymade coconut milk or mix 8 tsps coconut milk powder in 1 US cup water.
- Alternatively extract fresh coconut milk from ground fresh coconut pulp after adding hot water to it.
Process
- Heat 2 tbsp oil in a pan and then add the marinated fish pieces. Lightly fry on medium heat for 2 mins on each side till light brown. Remove onto a plate to be added to the gravy later.
- Now heat oil in a pan and add the whole spices, sliced green chillies and the curry leaves. Give a stir for around 30 secs and then add the grated onions.
- Mix and fry on medium heat for around 6-7 mins till light brown and then add the ginger garlic paste.
- Now add the sliced tomatoes and cook on medium heat for around 2 mins.
- Next add all the spice powders other than garam masala powder, a pinch of salt.
- Then mix and fry on medium heat for another 3-4 mins till the tomatoes are soft and pulpy & oil separates.
- Now add the coconut milk and 200 ml of water for the desired consistency of the gravy.
- Give a stir and add the fried fish pieces, give a stir so that the pieces get covered in the gravy.
- Cook covered on low heat for 10 mins till the gravy and the fish are cooked.
- Now add the garam masala powder and a pinch of salt for seasoning.
- Mix and simmer for 2-3 mins.
- Garnish with 1-2 tbsp of fine chopped coriander leaves and serve.
- Rest it for 20 mins before serving.
- Serve with white rice.