You probably don't give much thought to your liver (except maybe when you contemplate that third vodka soda), but its health is key to your overall health and weight.
Your liver is the ultimate multitasker: It acts as a filter to remove toxins (like medications and alcohol) and nutrient byproducts such as ammonia from the blood; it aids in digestion by producing bile to help break down fat and absorb fat and water-soluble vitamins and minerals; and it plays a part in regulating glucose, blood pressure, blood sugar, insulin, estrogen, testosterone, immunity, and blood cholesterol production and removal.
And you thought you had a long to-do list!
INGREDIENTS
- 1 cup boiling water
- 1 tea bag of Dandelion Root
- 1/4 - 1/2 tsp ground cinnamon
- few drizzles raw honey (use natural sweetener if needed)
DIRECTIONS
- Mix together and steep 5 - 6 minutes
Disclaimer: THE MEDICAL INFORMATION IN THIS VIDEO IS PROVIDED AS AN INFORMATION RESOURCE ONLY, AND IS NOT TO BE USED OR RELIED ON FOR ANY DIAGNOSTIC OR TREATMENT PURPOSES. THIS INFORMATION IS NOT INTENDED TO BE PATIENT EDUCATION, DOES NOT CREATE ANY PATIENT-PHYSICIAN RELATIONSHIP, AND SHOULD NOT BE USED AS A SUBSTITUTE FOR PROFESSIONAL DIAGNOSIS AND TREATMENT. PLEASE CONSULT YOUR HEALTH CARE PROVIDER, BEFORE MAKING ANY HEALTHCARE DECISIONS OR FOR GUIDANCE ABOUT A SPECIFIC MEDICAL CONDITION. DR. MANDELL SHALL HAVE NO LIABILITY, FOR ANY DAMAGES, LOSS, INJURY, OR LIABILITY WHATSOEVER SUFFERED AS A RESULT OF YOUR RELIANCE ON THE INFORMATION CONTAINED IN THIS SITE.
For more information from Dr. Mandell you can check out his website.
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