Tag: warm-up
Cardio Dance Workouts
Each of these workouts are quick and get that heart pumping. Each set to its own song so you can do one or do them all. Whatever you have time and energy for.
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16 Oct, 02:43 PM
Intermediate Tap Dance Workout with Rod Howell at United Taps
In this intermediate tap dance workout you'll get your body moving and your rhythms grooving.
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8 Jan, 08:10 PM