Tag: probiotics
Make Any Probiotic Soda From Ginger
Learn how to turn make a simple ginger bug starter and turn it into any probiotic soda you can imagine — fruity, fizzy, and full of gut-friendly probiotics.
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21 Aug, 03:47 PM
How the food you eat affects your gut
The bacteria in our guts can break down food the body can’t digest, produce important nutrients, regulate the immune system, and protect against harmful germs. And while we can’t control all the factors that go into maintaining a healthy gut microbiome, w...
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10 Sep, 11:29 AM