Explore the value of using wildcrafted and locally grown herbs from your own bio-region with Bevin Cohen. Bevin will discuss the quality, potency and sustainability of locally sourced herbs.

Fire cider is an herbal tonic said to increase immunity, help with digestion, and warm you up on a cold day. The basic recipe combines horseradish, ginger, garlic, onions, and hot pepper dissolved in apple cider vinegar. The hot peppers make it fiery. The...

What does it take to make tinctures? What is a tincture? A tincture is typically an extract of plant or animal material dissolved in ethanol. Solvent concentrations of 25–60% are common, but may run as high as 90%. In chemistry, a tincture is a solution...

Join us on an incredible hike in the Blue Mountains of Jamaica and explore the healing herbs and plants found in the area with our guide Buru.

Star anise is a spice made from the fruit of the Chinese evergreen tree Illicium verum. It's aptly named for the star-shaped pods from which the spice seeds are harvested and has a flavor that is reminiscent of licorice.

Best natural remedy for Liver and Kidney cleanse! Only 3 ingredients! Watch to hear the top 5 health benefits of beetroot.

Kiwis are high in Vitamin C and dietary fiber and provide a variety of health benefits. This tart fruit can support heart health, digestive health, and immunity. The kiwi is a healthy choice of fruit and is rich with vitamins and antioxidants.

Cloves are full of antioxidants. These compounds help your body to fight free radicals, which damage your cells and can lead to disease. By removing free radicals from your system, the antioxidants found in cloves can help reduce your risk of developing h...

Plantains are a carb-rich food and a good source of fiber, vitamins, and minerals. They also contain antioxidants that fight free radicals. With good levels of vitamin C, they can also support immune function. Likewise, their vitamin B6 content may reduce...

Passion fruit is full of this antioxidant. Your body uses it to make blood vessels, cartilage, muscles, and collagen, which keeps skin looking young. It also helps your body heal, lowers inflammation, and protects your cells from damage.

Make homemade cough syrup, clear your lungs and stop coughing. Be grateful of grandma’s recipe! Here are 6 evidence-based health benefits of lemons: Support Heart Health, Help Control Weight, Prevent Kidney Stones, Protect Against Anemia, Reduce Cancer R...