Get ready to work out with fitness trainer Khetanya Henderson, who will be leading this 10-minute barre-inspired arm workout.

Get ready to fire up your glutes with fitness trainer Khetanya Henderson, who will be leading this 10-minute glute-focused Pilates workout joined by Paulyn Baens and Leilani Terris! In this routine, you’ll work on a series of squat holds, plié pulses, sid...