We Don't Talk About Bruno, Surface Pressure & More

THROWING IT BACK majorly to get you in a fun and spicy vibe. This workout is a total blast, but don't let it fool you! It brings the heat, and by heat, I mean it's almost guaranteed to get you sweating.

African traditional Dances refers mainly to the dances performed by the cultural communities found incontinent. Communities use these dances to teach, socialize, ceremonies and for celebrating festivals and moaning funerals while Some dances are exclusiv...

The rigour and determination of the ballerina is something to be celebrated. But who are the best and most famous ballet dancers the world has ever known?

I'm a sucker for musicals in general but throw in a dance number and I'm hooked.

The top 10 African Dance styles in 2020. These dance moves were picked based on their popularity and relevance over the years. This include, gwara gwara dance, shoki dance, alkayida dance, shaku shaku dance azonto and more.

2021 End of Year Dance

(Online Ballet Class) - Dutch National Ballet

Join along with Sarah's tap warm up to Ahmad Jamal's "Poinciana"! This is meant for intermediate and advanced levels.

This is the BREAKDOWN of Sarah's Intermediate to Advanced tap warmup

Workout it out with Zumba!

A 30 minute dance workout with spice.

Get fit while having a blast!

This is a quick 20 minute Salsa workout.

In this video you will learn how to do 5 basic tap dance steps that are the foundational elements of the style. You will also learn "loose ankle technique" so that you can start to develop your technique the right way by avoiding bad habits that create te...