Stress isn’t always a bad thing; it can be handy for a burst of extra energy and focus, like when you’re playing a competitive sport or have to speak in public. But when it’s continuous, it actually begins to change your brain. Madhumita Murgia shows how...

If you are like me you have anxiety. I also have chronic pain from a car accident that causes anxiety. Pain can cause anxiety and anxiety can cause pain. It's a catch-22. A double-edged sword if you will. A no win situation. Or is it?