Many people want to know how to be happy. There are many habits that can help your life become better. But there’s one powerful habit that may win over all of the others.

The FDA recommends that we eat a balanced diet of 2,000 calories a day. Some days we do a better job passing on the pizza and reaching for a salad, and some days it's digging into a full pint of ice cream sort of day. Here's what 2,000 calories of various...

From Broccoli to Big Macs - All of your favourite foods, shown as 200 calories!

We hear about calories all the time: How many calories are in this cookie? How many are burned by doing 100 jumping jacks, or long-distance running, or fidgeting? But what is a calorie, really? And how many of them do we actually need? Emma Bryce explains...

Despite what pop culture might have you believe, living in a medieval castle wasn't all that glamorous. If you were one of the lucky ruling class, you got some wine or the occasional hot bath. But with the lack of plumbing, castles smelled pretty ripe. No...

Ancient Egyptians believed that in order to become immortal after death, a spirit must first pass through the underworld — a realm of vast caverns, lakes of fire, and magical gates.

We challenged chefs of three different skill levels - an amateur, a home cook, and a professional - to make us a cheesecake. After each of them had presented their creamy creation, we asked a food scientist to review their work. Which style looks the best...

Easy 1 Minute Microwave Mug Cake Recipes - Chocolate Mug Cake / Vanilla Mug Cake / Cookie Mug Cake.

The life of Ayuba Suleiman Diallo, from modern-day Senegal, reveals some of the startling and uncomfortable truths behind the historic slave trade.

Amazing, rare and heartfelt tribute to Native American tribes. Footage dating back to 1895, with rare vintage audio recording of Native American music.