Having a nervous breakdown could seem like the ultimate calamity. Far from it. Handled correctly, it can be a unique opportunity to learn - and to get properly well.

Depression doesn't have to ruin our lives. The most urgent thing we need to do is understand the ways in which depression is unlike sadness - and why self-understanding is the primary route to a cure.

All of us have deeply unhelpful inner voices inside us, dragging us down with criticisms and unfair accusations. Wisdom involves learning how to replace them with more benevolent guides.

There are dangers associated both with thinking too much - and thinking too little. The trick is to use our minds to access our most sincere, authentic and original thoughts.

Conventional psychiatric practices tell us that if we feel bad, take this drug and it will go away. But after years of research with some of the top psychiatric practitioners in the world, we’ve found that drugs simply don’t work that well for many, and o...

A growing body of research suggests that mental unwellness doesn’t just take a toll on our minds; it affects our physical selves as well. We need to listen to what our bodies are telling us - and care for them as diligently as we care for our thoughts.

Today, we will be discussing how to ignore people. We will also be talking about the six types of negative people we should ignore and how to ignore them.

Dialect coach Erik Singer once again takes us on a tour of different accents across English-speaking North America. Erik, along with a host of other linguists and language experts, takes a look at some of the most interesting and distinct accents around t...

Are you ready for sex? Are you afraid of it? Do you even want it? Gay or Straight doesn't matter. Where do you lie on the desire scale?

Did you realize how many accents there are in the UK? If you're FROM the UK you might not even have sat down and counted what you know. There are quite a few. Check it out!