Ashwagandha: The Complete Herbal Guide
Ashwagandha: The Complete Herbal Guide
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In this video, Dr. Axe is going to train you on the health benefits of ashwagandha and how you can use it to improve your adrenal, thyroid and brain health.

This is one of the top 5 herbs he prescribes to patients on a regular basis, and in India and Ayurvedic medicine, Ashwagandha is a famed herb.

In India, it is known as the “strength of the stallion” since it is traditionally used to strengthen the immune system after illness.

If you are looking to restore your energy, look younger and help reverse disease, ashwagandha may be the herb you’re looking for. Watch to learn more about this popular Ayurvedic herb.

Learn more about ashwagandha and the powerful ashwagandha benefits on his website here: https://draxe.com/ashwagandha-benefits/

 

NOTE:  These are the views of Dr. Axe and not this website.  This lesson is shared for educational purposes only.  You should consult your own doctor before taking anything as we all have our own unique requirements.

Author, educator, musician, dancer and all around creative type. Founder of "The Happy Now" website and the online jewelry store "Silver and Sage".

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