Powerful Pilates Workout: Sculpt and Strengthen Your Upper Body
Powerful Pilates Workout: Sculpt and Strengthen Your Upper Body
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Join Kait Coats in this Powerful Pilates Workout: Sculpt and Strengthen Your Upper Body w/ Kait Coats Get ready to sculpt and strengthen your upper body with this powerful Pilates workout! In this dynamic session, we'll target your arms, shoulders, and back to help you build strength, improve posture, and achieve a beautifully toned physique.
Author, educator, musician, dancer and all around creative type. Founder of "The Happy Now" website and the online jewelry store "Silver and Sage".

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