Energy BOOST Cardio Power Walk
Energy BOOST Cardio Power Walk
A P!NK power walk ready to get your heart rate PUMPING! There is no warm up or cool down in this one so feel free to tack one of your favorites on to the start and finish. And remember, don't get fancy just get DANCY! Included are a warm-up and cool down.

Stretch and Recover

Author, educator, musician, dancer and all around creative type. Founder of "The Happy Now" website and the online jewelry store "Silver and Sage".

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