30 MIN Full Body Wall Workout
30 MIN Full Body Wall Workout
Low impact and NO repeating!

Enjoy this full body workout from home with just a little wall space! We have 30 moves fire up the entire body. You will work your legs, arms and core all while using the wall for added internal resistance. Clear some space and roll out your mat!

Author, educator, musician, dancer and all around creative type. Founder of "The Happy Now" website and the online jewelry store "Silver and Sage".

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