There is NOTHING better than getting a bit of a 70s disco dance boogie on to up your step count, walk off the weight and most importantly boost your MOOD! In this dance walking workout we are going to be upping our steps by 2700 and as always, having fun while we do it! Perfect for those looking for a no equipment, with low impact modifications, calorie burning workout! You know I’m all about that upBEAT movement!
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