20 Minute Step to The Beat HIIT Workout
20 Minute Step to The Beat HIIT Workout
Tap in with us for another STEP TO THE BEAT workout if you need a workout with some motivation and movement! In this video, we will take you through 20 different full body stepping movements that are more high intensity and a step up from our previous step workouts. This is more of an advanced pace workout so feel feel to pause and pick back up when necessary.
Author, educator, musician, dancer and all around creative type. Founder of "The Happy Now" website and the online jewelry store "Silver and Sage".

What's your reaction?



0 comment

Write the first comment for this!

Facebook Conversations