HIIT Burn 1000 Calories - 50 Min Super Sweaty HIIT Workout Scott Admin posted on 2 months ago — updated on 1 second ago 22 views This workout is intense. It consists of 15 exercises X 3 rounds. Since the level of the exercises increases from the 1st round to the 3rd round, you can repeat the 1st round 3 times if you are a beginner. fitness workout hiit Scott Follow Author, educator, musician, dancer and all around creative type. Founder of "The Happy Now" website and the online jewelry store "Silver and Sage". What's your reaction? 0 AWESOME! 0 NICE 0 LOVED 0 LOL 0 FUNNY 0 FAIL! 0 OMG! 0 EW! Comments Comment 0 comment Best Oldest Newest Write the first comment for this! Facebook Conversations
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