20 minute rebounder routine. We have 20 MOVES done for 50 Seconds with 10 Seconds to chill. HIIT training is an effective way to burn TONS of calories during and after the workout. The harder you go the bigger the BURN!
Need a fitness mini-trampoline?
The one she is using is JumpSport 350 PRO 39".
A more affordable one is SportPlus+ Rebounder 43".
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