30 MIN Standing Abs Cardio Workout
30 MIN Standing Abs Cardio Workout
This is a moderate pace Standing Abs Cardio Workout that will help tighten and tone your midsection all while burning calories.

Half way through they take a break and add 1-2 lb. hand weights (optional). This slight increase does help to level up the workout and add a little toning to the arms.


**As an Amazon Associate, I earn from qualifying purchases at no cost to you.


Author, educator, musician, dancer and all around creative type. Founder of "The Happy Now" website and the online jewelry store "Silver and Sage".

What's your reaction?



0 comment

Write the first comment for this!

Facebook Conversations