Join us on an incredible hike in the Blue Mountains of Jamaica and explore the healing herbs and plants found in the area with our guide Buru.
Google any of these plants and you will see that Buru has a deep knowledge of the nature he is surrounded by.
- 00:00 Introduction
- 00:45 Passion Leaf & Blossoms- Blood Pressure
- 01:30 Pear/Avocado Leaf- Asthma
- 02:23 Banana Leaf & Flower- Back Strength
- 03:13 Hibiscus- Shampoo & Landslide Prevention
- 04:27 Gungo Pea & Leaf- Sore Throat
- 05:36 Cuaco Bush- Skin Rash & Insect Bites, all Skin Ailments
- 07:18 Spanish Needle- Diabetes
- 09:24 Periwinkle- Blood Pressure, Swelling Reduction
- 09:45 French Thyme- Inflammation, Stomach, mucous issues
- 11:28 Knitback/Comfrey- Sprains & Bone Breaks
- 19:25 Papaya & Coconut & Ackee- Fruit
- 20:40 Tuna Cactus- Hair, Knees Strength, Male Libido
- 20:21 Soursop- Nerves/ Anti-Carcinogen
- 23:28 Purple Flower- Just looks cool!
- 23:49 Police Macca- Kidney Health
- 25:41 Corn Silk- Nerves, Kidney & Bladder
- 27:10 Fennel- Breast Milk, Libido
- 29:38 Castor Nut & Leaf- Hair, Skin, Constipation,
- 32:20 Pumpkin- Food
- 32:40 Guava Leaf- Diabetes, Diarrhea, blood pressure
- 34:00 Grass- Dog health
- 35:27 Burdock Root- Prostate health
- 36:20 Sour Orange- Fruit
- 38:52 Aloe- Prostate & Skin
- 39:37 Black Raspberry Leaf- Pregnancy pain
- 40:45 Arrow Root- Kids Health
- 41:48 Susumba- Soups
- 42:37 Jamaican Pear Avocado- Food
- 44:22 Jackfruit - Food
- 45:20 Leaf of Life- Arthritis, Cough & Cold
- 46:37 Pear, Pear & more Pear!
- 49:10 Wild Mushroom- Beware!
- 50:31 Sage- Yeast Infections, Liquids
- 53:08 Other Medicines of Jamaica
- 55:00 Mango Leaf- Asthma
There's a time and place for pharmacueticals. Many things can be assisted and even cured naturally. While others require the punch of a pill.
Remember, the best thing you can do is get your daily dose of vitamins and minerals to help keep your body in check. "An Apple A Day Keeps The Doctor Away"
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