Thyme is one the best healing medicinal herbs for your lungs and respiratory system. It helps fight respiratory infections and is a natural expectorant that serves as an antiseptic and helps expulse mucus. It's also good for soothing coughs and fighting nasal congestion. This simple elixir will make a big difference helping you breathe much easier and more productive.
INGREDIENTS
- 1 cup of Water
- 1/2 tsp of Ground Thyme
- 1/4 tsp of Ground Ginger
- 1-2 tsps of Raw Honey
DIRECTIONS
- Boil the water in a small or medium saucepan
- Add all ingredients and stir well for 1.5 minutes
- Turn off heat, cover and let cool
- Sniff to fill lungs
- Drink
Comments
0 comment