The Different Levels of Anxiety
The Different Levels of Anxiety
In this video, we're taking a look at 5 stages of what anxiety feels like. From the first sign of anxiety to the different symptoms of anxiety, this video will help you understand what anxiety is all about!

If you're ever feeling overwhelmed by anxiety, this video is a great way to learn about the different stages of anxiety and how to deal with them. Watch and learn what anxiety feels like in each stage, so you can start to feel less anxiety and more in control!

Disclaimer: This video is for informative purposes only. It is not intended to diagnose or treat any condition. Please reach out to a qualified healthcare provider or mental health professional if you are struggling. 

Author, educator, musician, dancer and all around creative type. Founder of "The Happy Now" website and the online jewelry store "Silver and Sage".

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