35 Minute Tabata Walking Workout

Join me for this 35 Min KNEE FRIENDLY TABATA WORKOUT and let's warm up our bodies and burn calories with this apartment friendly walking workout! This is a steady state cardio workout you can use for calorie burn and weight loss! This indoor walking workout can easily replace your treadmill or other cardio machines you might be using in the gym.

REMEMBER: You can always change the pace or intensity of all my workouts to suit your mood or energy level for the day.

  • steady state
  • all standing
  • knee friendly
  • no jumping
  • no equipment