Remove Fat in 2 WEEKS
Scott
/ 2 years ago
These exercises are performed at home and you don't need any equipment. You do of course still need to eat properly and avoid certain foods that pack on the pounds.
Sides Touches ( 4 Sets
- 15 Reps )
Upper Crunches ( 4 Sets - 11 Reps )
Legs Slides ( 3 Sets - 15 Reps )
Classic Plank ( 1 Minute )
Legs Raises ( 4 Sets - 11 Reps )
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