Whether you're prepping for a squat session or winding down afterward, this routine is designed to be your go-to. Imagine being able to get rid of stiffness and gaining flexibility that just works."
So, give this routine a go – it's like a tune-up for your hips, ensuring they're primed for whatever challenges come your way. Say farewell to those little discomforts and embrace a hip routine that means business. Let's get those hips moving with purpose!