1 Cup...Your Lungs and Respiratory Tract Will Love You

Thyme is one the best healing medicinal herbs for your lungs and respiratory system. It helps fight respiratory infections and is a natural expectorant that serves as an antiseptic and helps expulse mucus. It's also good for soothing coughs and fighting nasal congestion. This simple elixir will make a big difference helping you breathe much easier and more productive.

INGREDIENTS

  • 1 cup of Water
  • 1/2 tsp of Ground Thyme
  • 1/4 tsp of Ground Ginger
  • 1-2 tsps of Raw Honey

DIRECTIONS

  1. Boil the water in a small or medium saucepan
  2. Add all ingredients and stir well for 1.5 minutes
  3. Turn off heat, cover and let cool
  4. Sniff to fill lungs
  5. Drink