INGREDIENTS
- 1 cup rolled oats
- 4 cups ice cold water
*optional items for taste*
- 1-2 tablespoon maple syrup
- 1 teaspoon vanilla extract
- pinch of salt
Note: Instead of the maple syrup you could use a single Date. If you have any around.
DIRECTIONS
- Add oats, water, and any additional sweeteners to a high powered blender. Blend for 20-30 seconds. Make sure to not over-blend.
- Strain the oat milk mixture by pouring through a nut milk bag or thin towel over a large mixing bowl or pitcher. If you'd like, you can double strain the mixture to make sure all the sediment is removed.
- Transfer the oat milk to a sealed container and store in the fridge.
PRODUCTS USED
Here is another variation but this time she is using a Date instead of the Maple Syrup.