INGREDIENTS
- 1/2 pound (340g) Chicken Breast, boneless and skinless
- Salt and Pepper
- 2 tablespoon Flour (18g)
- 1 tablespoon Olive Oil (13g)
- 2 tablespoon unsalted Butter (28g)
- 2 cloves Garlic (12g)
- 1 tablespoon light Soy Sauce (16g)
- 1 tablespoon White Vinegar (14g)
- 2 1/2 tablespoon Honey (53g)
Garnish (optional)
- fresh parsley
- crushed red pepper