10 Potassium Rich Foods (Hint: No Bananas Allowed!)

Potassium is an essential nutrient that helps regulate your blood pressure, balance fluids, and support proper muscle function.

Foods Covered:

  • Spinach
  • Salmon
  • Yogurt
  • Avocado
  • Sweet Potatoes
  • White Beans
  • Apricots
  • Prunes
  • Lentils
  • Swiss Chard

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